Is ROUNDY'S, YOGURT PRETZELS Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil
hydrogenated palm kernel oil with soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT COATING (SUGAR [SUGAR, CORNSTARCH], HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, YOGURT COATING MIX [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), ARTIFICIAL COLOR, LACTIC ACID, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR], MILK BLEND [WHOLE MILK POWDER, NONFAT DRY MILK, WHEY SOLIDS, LACTOSE], YOGURT BLEND [NONFAT MILK SOLIDS, WHEY SOLIDS, LACTIC ACID], ARTIFICIAL FLAVORS,TRIACETIN), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [CORN, CANOLA AND/OR SOYBEAN OIL], SALT,SODIUM BICARBONATE, YEAST).

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