Is Rouses Markets Authentic Cajun Seafood Gumbo GERD Friendly?
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Ingredients
WATER, SHRIMP, OKRA, ONIONS, ROUX [FLOUR (WHEAT MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SOYBEAN OIL), TOMATOES [VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID], GREEN BELL PEPPER, CELERY, CRAB CLAW MEAT [CRABMEAT, SODIUM ACID PYROPHOSPHATE, CLAM EXTRACT, CRAB EXTRACT, YEAST EXTRACT, GARLIC, FOOD STARCH-MODIFIED, VEGETABLE OIL, SEASON MIX [SALT, SPICES, DEXTROSE, GRANULATED GARLIC, NATURAL FLAVORS (SPICE EXTRACTS AND SOYBEAN OIL), CITRIC ACID), SALT, SASSAFRAS, SPICES.
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