Is Rouses Markets Hot Fries, Hot Vegan?

Ingredients

YELLOW CORNMEAL, REFINED SOYBEAN OIL, CHEESE FLAVORINGS (MALTODEXTRIN, CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES], WHEY, SALT, PALM OIL, BUTTER (CREAM), NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, SUGAR, NONFAT MILK, BUTTERMILK, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, WHEY POWDER, SALT, BUTTERMILK POWDER, ONION & GARLIC, SPICE & SPICE EXTRACTIVES INCLUDING EXTRACTIVES OF PAPRIKA, MONOSODIUM GLUTAMATE, TOMATO POWDER, ARTIFICIAL COLOR INCLUDING: YELLOW 5, YELLOW 6, YELLOW 5 LAKE, RED 40 LAKE), CHEESE SEASONING (MALTODEXTRIN, CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES], WHEY, SALT, CORN FLOUR, CORN STARCH, BUTTER, NATURAL & ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE), SALT, RED 40

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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