Is Rouses Markets Lemon Amaretto Ricotta Cream, Sponge Cake Dipped in Lemon With Almond Cookies Authentic Italian Dessert, Lemon Amaretto Gluten Free?
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Ingredients
REHYDRATED SKIM MILK, GLUCOSE SYRUP, COCONUT OIL, SWEETENED RICOTTA (SHEEP'S MILK WHEY, SUGAR, SALT), SUGAR, LEMON JUICE, CONCENTRATED BUTTER, SPONGE CAKE (EGGS, WHEAT FLOUR, SUGAR, DISODIUM DIPHOSPHATE, SODIUM CARBONATE, INULIN (FROM CHICORY), LECITHIN (FROM SUNFLOWER), SUNFLOWER OIL), SWEETENED EGG YOLK (EGG YOLK, SUGAR), ALMOND COOKIES [AMARETTI (SUGAR, APRICOT ALMONDS, EGG WHITES, MILK PROTEINS, SODIUM CARBONATE, AMMONIUM CARBONATE, FLAVORS), SUGAR, COCONUT OIL, FLAVORS], INULIN, CORN STARCH, FLAVORS, AGAR AGAR, PECTIN, XANTHAN GUM, TURMERIC (COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.