Is Rouses Markets Multigrain Bread, Multigrain Vegetarian?

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, BROWN SUGAR, SUGAR, WHOLE ROLLED WHEAT, HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN MEAL, WHOLE RYE NUGGETS, DEGERMED YELLOW CORN GRITS, ROLLED OATS, SALT, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, WHOLE RYE FLAKES, WHOLE TRITICALE FLAKES, CULTURED WHEAT FLOUR, VINEGAR, PARBOILED BROWN RICE, WHOLE BARLEY FLAKES, WHOLE MILLET, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), DEFATTED SOY GRITS, CALCIUM SULFATE, FLAX SEED, SOY LECITHIN, WHEAT STARCH, TOPPED WITH WHITE HULLED SESAME SEED, BLACK NATURAL SESAME SEED AND POPPY SEEDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Loaf, Slice