Is Rouses Markets Red With Tomatoes, Basil, Olive Oil & Garlic Pesto, Red With Tomatoes, Basil, Olive Oil & Garlic GERD Friendly?
Why it's not GERD friendly
- mixed cheese
- citric acid
- wine vinegar
- garlic powder
- sundried tomatoes
- milk
- +1 more
mixed cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
SUNFLOWER OIL, TOMATO PASTE, BASIL, OLIVE OIL, MIXED CHEESE (MILK, SALT, RENNET, PRESERVATIVE: LYSOZYME FROM EGG), CASHEWS, SUNDRIED TOMATOES, SALT, PINE NUTS, GARLIC POWDER, RED BEET POWDER, SUGAR, WINE VINEGAR, CITRIC ACID, ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Sauce · Spreadable


