Is Rouses Markets Shrimp Dip a Blend of Wild Caught Shrimp and Cajun Spices, Shrimp Dip GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lemon juice
- cream
- cream cheese
- pasteurized cultured milk
- distilled vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WILD-CAUGHT SHRIMP (SHRIMP, SALT), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, CANE SUGAR, MUSTARD FLOUR), CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)], ONION, SALT, LEMON JUICE [WATER, CONCENTRATED LEMON JUICE, 1% POTASSIUM SORBATE (PRESERVATIVE)], CULTURED DEXTROSE, MALTODEXTRIN, RED PEPPER, SODIUM BENZOATE, ROSEMARY EXTRACT (FOR FRESHNESS), POTASSIUM SORBATE, CLOVE, SPICE EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Dip · Spreadable