Is Rouses Markets Spicy Cajun Seasoned Peanuts, Spicy Cajun Seasoned GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
PEANUTS, SALT, PEANUT OIL, CORN SYRUP SOLIDS, SPICES, MODIFIED CORN STARCH, DEHYDRATED ONION AND GARLIC, DEXTROSE, CITRIC ACID, OLEORESIN PAPRIKA, SPICE EXTRACTIVES.
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About this product
Snack · Pouch, Dried