Is Rouses Markets Strawberry Flower Cookie Shortbread Sandwich Cookies, Strawberry Gluten Free?
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Ingredients
SHORTCRUST PASTRY (WHEAT FLOUR, VEGETABLE OILS AND FATS (PALM, SUNFLOWER), SUGAR, CORN STARCH, PASTEURIZED EGGS, WATER, CREAM (MILK), BUTTER (MILK), SALT, MONO AND DYGLICERIDES OF FATTY ACIDS, LITHIC ACID (TO LOWER THE PH), POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS AND ARTIFICIAL FLAVORS) FILLING CREAM (GLUCOSE-FRUCTOSE SYRUP, STRAWBERRY PUREE 4%, SUGAR, PECTIN, CITRIC ACID (TO LOWER THE PH), COCHINEAL EXTRACT (TO COLORING), CONCENTRATED LEMON JUICE, PRESERVATIVE: POTASSIUM SORBATE (PRESERVATIVE), FLAVORINGS), RED GLAZE (SUGAR, VEGETABLE FATS AND OILS (PALM KERNEL, COCONUT, PALM, SUNFLOWER, ILLIPE IN VARYING PROPORTIONS), COCHINEAL EXTRACT (TO COLORING) SUNFLOWER LECITHIN, FLAVORINGS, DECORATION (GRATED COCONUT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.