Is Rouses Markets Stuffed Mushroom - Caprese GERD Friendly?
Why it's not GERD friendly
- shredded mozzarella cheese
- cracked black pepper
- minced garlic
- diced tomatoes
shredded mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Portabella Caps, Shredded Mozzarella Cheese, Diced Tomatoes, Basil, Minced Garlic, Cracked Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
Snack · Whole


