Is ROUTE 11, POTATO CHIPS, SOUR CREAM & CHIVE GERD Friendly?
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Why it's not GERD friendly
- sour cream powder
- citric acid and natural flavor
- nonfat dry milk powder
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SELECT POTATOES, HIGH OLEIC SUNFLOWER OIL, SEASONINGS (WHEY POWDER, NONFAT DRY MILK POWDER, ONION POWDER, SALT, SOUR CREAM POWDER, RICE FLOUR, BUTTERMILK POWDER, SUGAR, CHIVES, LACTIC ACID, CITRIC ACID AND NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Slice