Is Rowdy Bar Chocolate Coconut Cashew Dairy Free?
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Ingredients
cashew butter, chicory root fiber, whey protein concentrate, unsweetened chocolate chips, shredded coconut, soluble tapioca fiber, organic yacon syrup, egg white protein, ground flaxseed, sunflower lecithin, coconut oil, sea salt, monk fruit extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.