Is Rowdy Mermaid Lemon Lime Soda, Lemon Lime Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for nightshade free

  • ksm-66 organic ashwagandha extract

ksm-66 organic ashwagandha extract

Dietitian note

While Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARBONATED WATER, ORGANIC CANE SUGAR, ORGANIC FLAVOR, CITRIC ACID, ORGANIC FRUIT & VEGETABLE JUICE (FOR COLOR), KSM-66 ORGANIC ASHWAGANDHA EXTRACT (10:1), ORGANIC STEVIA

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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About this product

Beverage · Can

Flavor
CitrusFruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go