Is Rowntree's Fruit Gums Dairy Free?
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Ingredients
Glucose Syrup, Sugar, Starch, Thickener (gum Arabic), Acids (malic Acid, Citric Acid, Lactic Acid, Acetic Acid), Concentrated Fruit Juices (0.8%) (apple, Blackcurrant, Strawberry, Orange, Lemon, Lime), Acidity Regulator (trisodium Citrate), Vegetable Fat (palm), Plant And Vegetable Concentrates (carrot, Hibiscus), Flavourings, Colours (anthocyanins, Copper Complexes Of Chlorophyllins, Beta-carotene, Curcumin), Glazing Agent (carnauba Wax).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.