Is Rowntree's Fruit Gums Sweets Sharing Bag 120g PMP £1.25 Dairy Free?
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Ingredients
Glucose Syrup, Sugar, Starch, Thickener (Gum Arabic), Acids (Malic Acid, Citric Acid, Lactic Acid), Concentrated Fruit Juices (0.8%) (Apple, Blackcurrant, Strawberry, Orange, Lemon, Lime), Acidity Regulator (Trisodium Citrate), Vegetable Fat (Palm, Sunflower), Plant and Vegetable Concentrates (Carrot, Hibiscus), Flavourings, Colours (Anthocyanins, Copper Complexes of Chlorophyllins, Carotenes, Curcumin), Glazing Agent (Carnauba Wax)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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