Is Rowntree's Jelly Tots Sweets Sharing Bag 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Description

Rowntrees Jelly Tots sweets sharing bag is a popular product that people say is awesome. These sweets are loved for their delicious taste and vibrant colors. The sharing bag is perfect for enjoying with friends and family. Each bag contains a variety of fruity flavors, providing a delightful treat for everyone. Rowntrees Jelly Tots sweets are a favorite among candy enthusiasts and are sure to satisfy any sweet tooth.

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Why it's not GERD friendly

lime
orange
lemon
citric acid

lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

orange

lemon

citric acid

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Glucose Syrup, Starch, Acids (Malic Acid, Citric Acid, Lactic Acid), Concentrated Fruit Juices (1%) (Apple, Blackcurrant, Strawberry, Orange, Lemon, Lime), Acidity Regulator (Trisodium Citrate), Plant and Vegetable Concentrates (Carrot, Hibiscus), Natural Flavourings, Colours (Anthocyanins, Copper Complexes of Chlorophyllins, Carotenes, Curcumin)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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