Is Rowntree's Jelly Tots Tangy Dairy Free?


Ingredients
Fruit Flavour Jellies With A Sour Coating. Ingredients: Sugar, Glucose Syrup, Starch, Acids (malic Acid, Citric Acid, Lactic Acid), Concentrated Fruit Juices (1.1%) (apple, Blackcurrant, Lemon, Lime, Orange, Strawberry), Acidity Regulators (trisodium Citrate, Sodium Malates), Flavourings, Colours (anthocyanins, Copper Complexes Of Chlorophyllins, Carotenes, Curcumin).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


