This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rowse Squeezy Light & Mild Honey 340G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Delicate, mild floral sweetness with a light, smooth, pourable texture, commonly used for drizzling over yogurt, toast, and pancakes, sweetening tea, or glazing baked goods. Reviewers commonly note its subtle flavor, easy pourability, and versatility, while some comment it is thinner than creamed varieties and ideal for gentle everyday sweetness.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

Why is this on the low fodmap list

No honey is low fodmap. It contains Fructose and is therefore high fodmap. Makes me doubt the efficacy of the app I have just paid for!!

JoebobtrickApr 27, 2026

Where to buy

Rowse Squeezy Light & Mild Honey 340G is available at 3 retailers

TescoAsdaOcado

About this product

Syrup · Liquid, Spreadable

Flavor
Sweet
Texture
ThickGooey
Commonly used for
BreakfastDippingDrinkingSnacking
Low FODMAP? Rowse Squeezy Light & Mild Honey 340G | Spoonful