Is Royal Basmati Rice & Lentils, Seasoned, Smoky Harissa Lactose Free?
Why it's not lactose free
- milk
- clarified butter
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Basmati Rice, Brown Lentil, Sunflower Oil, Clarified Butter, Salt, Red Bell Pepper Powder, Sugar, Garlic (Dehydrated), Spices, Honey Powder (Sugar, Honey), Chili Pepper, Onion (Dehydrated), Yeast Extract, Extra Virgin Olive Oil, Acacia Gum, Paprika (Color), Xanthan Gum.
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Often paired with Lactose Free
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