Is Royal Basmati Rice & Lentils, Seasoned, Smoky Harissa Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Why it's not nightshade free

  • chili pepper
  • paprika
  • red bell pepper powder

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Basmati Rice, Brown Lentil, Sunflower Oil, Clarified Butter, Salt, Red Bell Pepper Powder, Sugar, Garlic (Dehydrated), Spices, Honey Powder (Sugar, Honey), Chili Pepper, Onion (Dehydrated), Yeast Extract, Extra Virgin Olive Oil, Acacia Gum, Paprika (Color), Xanthan Gum.

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About this product

Rice · Pouch

Flavor
SmokySpicyGarlickySalty
Texture
SoftTender
Commonly used for
Side DishMeal PrepLunchOn The Go