Is Royal Instant Sugar Free Chocolate Reduced Calorie Pudding & Pie Filling, 1.7 oz, Pack of 12 Vegan?
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Ingredients
Maltodextrin, Food Starch Modified, Cocoa (Processed With Alkali), Disodium Phosphate And Tetrasodium Pyrophosphate (Stabilizers), Natural And Artificial Flavor, Contains Less Than 2% Of The Following: Calcium Sulfate (For Proper Set), Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium (Sweeteners), Mono-and Diglycerides (Emulsifier), Partially Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness, Red 40, Yellow 5, Blue 2
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.