Is Royal Montego Scotch Bonnet Pepper Sauce, Scotch Bonnet Pepper Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

scotch bonnet peppers
modified food starch

scotch bonnet peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SCOTCH BONNET PEPPERS, VINEGAR, MODIFIED FOOD STARCH, SALT, ONION, GARLIC, POTASSIUM SORBATE (1/10TH OF 1 PERCENT AS PRESERVATIVE), SODIUM METABISULPHITE (TO MAINTAIN COLOUR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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