Is Royal Rassomalai 500g GERD Friendly?
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Why it's not GERD friendly
- single cream
- double cream
- spirit vinegar
- milk
- skimmed milk powder
- whole milk
single cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Milk (79%), Sugar, Skimmed Milk Powder (4%), Double Cream (Milk), Single Cream (Milk), Spirit Vinegar, Roasted Pistachio Nuts, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Saffron, Preservative: Nisin A, Black Cardamom Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Royal Rassomalai 500g is available at 3 retailers
About this product
Unknown · Whole