Is Royale Creamery Salted Caramel Cupcake Ice Cream, Salted Caramel Vegetarian?

Ingredients

HORMONE FREE MILK, CREAM, ORGANIC CANE SUGAR, BUTTER, POWDERED SUGAR, SHEPHERD'S GRAIN ALL PURPOSE FLOUR, COCOA POWDER, NON-GMO EXPELLER CANOLA OIL, DECAF STUMPTOWN COFFEE, PURE VANILLA EXTRACT, FLEUR DEL SEL, TAPIOCA SYRUP - LESS THAN 2% OF: DRY NON-FAT MILK, WHEY, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, LOCUS BEAN GUM

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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