Is Roza's Sweet Chilli Mayonnaise with Hemp Seed Oil 230ml (cold) Vegan?

Ingredients

Canola Oil, Sweet Chilli Sauce, Rice Malt Syrup, Water, Chilli Puree, Vinegar, Garlic, Salt, Corn Starch, Onion, Vegetable Gum (Xanthan)), Water, Hemp Seed Oil, Vinegar, Rice Malt Syrup, Apple Cider Vinegar, Corn Starch, Coconut Milk Powder, Salt, Mustard Flour, Psyllium Husk, Vegetable Gum (Xanthan), Turmeric

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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