Is RQ Garcia Craquelins Jalapeno Crackers Vegetarian?
Description
Thin, crisp crackers offer pronounced jalapeño heat and a flaky, crunchy texture that holds up under spreads. Commonly used for snacking, pairing with cheese or dips, and assembling on charcuterie boards, they are also served with soups and salads. Reviewers note consistent crunch and mixed opinions on spice level overall.
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Why it's a maybe for vegetarian
- calcium
calcium
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Thin, crisp crackers offer pronounced jalapeño heat and a flaky, crunchy texture that holds up under spreads. Commonly used for snacking, pairing with cheese or dips, and assembling on charcuterie boards, they are also served with soups and salads. Reviewers note consistent crunch and mixed opinions on spice level overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Calcium, Iron, Whole Grain Corn Flour, Vegetable Oil (Sunflower and/or Safflower and/or Canola and/or Corn), Dehydrated Jalapeno Pepper, Flax Seeds, Poppy Seeds, Chia Seeds, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker