Is RSP AminoLean Pre Workout Energy & Weight Loss Pink Lemonade, 30 Servings GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • milk
  • from green tea
  • green coffee extract
  • green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

L-Taurine, Beta Alanine (Carnosyn (R), L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, L-Citrulline, L-Arginine, L-Tyrosine, L-Histidine, L-Lysine Hydrochloride, L-Phenylalanine, L-Threonine, L-Methionine, Conjugated Linoleic Acid Powder, L-Carnitine L-Tartrate, Green Tea Extract (Camellia Sinensis)(Leaf)(Standardized for 50% EGCG), Green Coffee Extract (Bean), Caffeine (from green tea), Theobromine, Citric Acid, Natural & Artifical Flavors, Silicon Dioxide, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Malic Acid, Acesulfame Potassium, Calcium Silicate, Red #40

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

RSP AminoLean Pre Workout Energy & Weight Loss Pink Lemonade, 30 Servings is available at 1 retailer

H-E-B

About this product

Supplement · Powder

Flavor
CitrusFruity
Texture
Powdery
Commonly used for
DrinkingOn The Go