Is RUB DOWN, THE DIGGINS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

spices including paprika

spices including paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALT, SPICES INCLUDING PAPRIKA, DEHYDRATED GARLIC, SUGAR, DRY MOLASSES (REFINERY SYRUP, CANE MOLASSES, CANE CARAMEL COLOR), ONION POWDER AND NOT MORE THAN 1% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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