Is RUBEN'S, CHUCK WAGON BBQ SAUCE, MILD GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
- garlic powder
- tomato paste
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PASTE, SUGAR, HIGH FRUCTOSE CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, PEPPER SAUCE (PEPPERS, VINEGAR, SALT), SALT, MOLASSES, MODIFIED FOOD STARCH, SPICES, CARAMEL COLOR, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Sauce · Bottle