Is RUBICON BAKERS, HANDCRAFTED CUPCAKES, CARROT, CARROT GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream cheese culture
  • pineapple juice
  • pineapple
  • cream
  • cream cheese
  • pasteurized milk
  • milk
  • pasteurized cultured milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

confectioners' sugar (cane sugar, cornstarch), cane sugar, enriched unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller-pressed canola oil, cream cheese (pasteurized cultured milk and cream, salt, stabilizers (guar gum and carob bean gum)), cage-free eggs, fresh carrots, pineapple (pineapple, pineapple juice), rspo certified sustainable palm oil (palm oil, vegetable mono & diglycerides), walnuts, raisins, water, cinnamon, sea salt, ginger, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), natural vanilla flavor, baking soda, nutmeg, citric acid, cloves

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

RUBICON BAKERS, HANDCRAFTED CUPCAKES, CARROT, CARROT is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor
SweetNuttySpicyVanilla
Texture
SoftCreamy
Commonly used for
SnackingBreakfast