Is Rubicon Raw Energy Wave Editions Berry & Grape Vegan?


Ingredients
Carbonated Water, Fruit Juices From Concentrate (20%) (red Grape, Apple, White Grape, Lime, Blackcurrant, Blueberry, Raspberry, Passionfruit), Sugar, Acid (citric Acid), Natural Flavourings, Acidity Regulator (sodium Citrate), Stabiliser (pectins), Black Carrot Concentrate, Natural Caffeine From Green Coffee Beans (0.03%), Sweetener (sucralose), Guarana Extract (0.01%), Ginseng Root Extract (0.01%), Vitamins (niacin, B6, B12).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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