Is Rubicon Spring Lemon Lime Flavoured Sparkling Water 500ml, PMP £1.19 or 2 for £2 Alpha-Gal Friendly?
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Ingredients
Carbonated Spring Water, Fruit Juices From Concentrate (Lemon 1,5%, Lime 1,5%), Acid (Citric Acid), Concentrate (Safflower), Lemon And Lime Flavourings, Potassium Sorbate), Natural Flavourings, Sweetener (Sucralose), Acidity Regulator (Trisodium Citrate), Green Tea Extract, Vitamins (Niacin, B6, B12)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.