Is Rubies in the Rubble Banana Ketchup GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- barley malt vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Banana (64%), Sugar, Barley Malt vinegar, Ginger, Turmeric, Salt, Ascorbic acid (vitamin C), Garlic, Chilli
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rubies in the Rubble Banana Ketchup is available at 1 retailer
About this product
Condiment · Bottle