Is Rubies in the Rubble Plant based Mayo with Chilli Dairy Free?


Ingredients
Rapeseed Oil, Aquafaba (Surplus Chickpea Water), Sunflower Oil, Agave Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Tomato Puree, Salt, Hot Chilli Powder, Lemon Juice Concentrate, Potato Starch (Modified), Rosemary and Green Tea Extract, Garlic Granules, Paprika
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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