Is RUBY CRANBERRY RUBY RED GRAPEFRUIT CRANBERRY JUICE DRINK BLEND FROM CONCENTRATE, RUBY CRANBERRY Low FODMAP?

Ingredients

FILTERED WATER, RUBY RED GRAPEFRUIT JUICE (WATER, RUBY RED GRAPEFRUIT JUICE CONCENTRATE), CANE OR BEET SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), NATURAL FLAVORS, GRAPEFRUIT JUICE PULP, CITRIC ACID, PECTIN, SODIUM CITRATE, VEGETABLE CONCENTRATE FOR COLOR, FUMARIC ACID, ASCORBIC ACID (VITAMIN C).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products