Is Ruby Jewel Dark Chocolate Mint Ice Cream Sandwich, 5.1 Oz GERD Friendly?
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Why it's not GERD friendly
- brown cocoa
- cocoa butter
- black cocoa
- chocolate chips
- chocolate liquor
- cream
- mint leaves
- peppermint oil
- rbst-free dry milk
- rbst-free milk &cream
brown cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rbst-free Milk &Cream, Sugar, Rbst-free Dry Milk, Egg Yolks, Water, Locust Bean Gum, Peppermint Oil, Mint Leaves, Cookies: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Brown Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Black Cocoa (Processed With Alkali), Eggs, Brown Cocoa, Vanilla, Baking Soda, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Ruby Jewel Dark Chocolate Mint Ice Cream Sandwich, 5.1 Oz is available at 4 retailers
About this product
Ice Cream · Frozen, Piece