Is Ruby Rockets Vegan Gluten-Free Beam Up Berry Yogurt, 2 Oz. Tubes, 8 Count Vegetarian?

Ingredients

Water, Fruit And Vegetable Blend (Apple Puree, Pumpkin Juice Concentrate, Butternut Squash Juice Concentrate), Mixed Berry Juice Concentrate (Strawberry, Blueberry, Pear, Concord Grape, Elderberry, Apple, Dark Sweet Cherry And Red Raspberry Juice Concentrates), Corn Starch, Waxy Rice Starch, Navy Bean Puree, Creamed Coconut, Calcium Blend (Calcium Lactate, Cholecalciferol), Malic Acid, Ascorbic Acid, Xanthan Gum, Natural Flavor, Carrageenan, Red Grape (For Color), Stevia Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ruby Rockets Vegan Gluten-Free Beam Up Berry Yogurt, 2 Oz. Tubes, 8 Count is available at 1 retailer

About this product

Yogurt · Pouch