Is siggis Yogurt Plant Based Coconut Blend Mixed Berry - 5.3 Oz Vegetarian?
Description
Creamy, slightly tangy mixed-berry yogurt alternative with a smooth, spoonable texture; reviewers report balanced fruit flavor and subtle sweetness. Common uses include breakfast bowls, parfaits, smoothies and on-the-go snacks. Customers praise consistency and convenient single-serve size, while some note occasional fruit chunks, variable sweetness between batches, and packaging issues reported.
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Description
Creamy, slightly tangy mixed-berry yogurt alternative with a smooth, spoonable texture; reviewers report balanced fruit flavor and subtle sweetness. Common uses include breakfast bowls, parfaits, smoothies and on-the-go snacks. Customers praise consistency and convenient single-serve size, while some note occasional fruit chunks, variable sweetness between batches, and packaging issues reported.
Ingredients
Coconut Milk (Water, Coconut Cream), Pea Protein, Berries (Raspberries, Blackberries, Strawberries), Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Fruit Pectin, Natural Flavor, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, L. Plantarum, L. Acidophilus, B. Lactis
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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