Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Vanilla - 5.3 Oz Vegetarian?
Description
Thick, spoonable vanilla yogurt with a dense, creamy texture and pronounced vanilla aroma. Reviewers note a smooth yet firm consistency, mildly sweet flavor, and balanced vanilla presence. Common uses include breakfast with fruit or granola, spooning into parfaits, or blending into smoothies. Some cite small serving size and premium price.
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Description
Thick, spoonable vanilla yogurt with a dense, creamy texture and pronounced vanilla aroma. Reviewers note a smooth yet firm consistency, mildly sweet flavor, and balanced vanilla presence. Common uses include breakfast with fruit or granola, spooning into parfaits, or blending into smoothies. Some cite small serving size and premium price.
Ingredients
Pasteurized Skim Milk, Organic Agave Nectar, Madagascar Bourbon Vanilla, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, B. Lactis, L. Acidophilus, L. Delbrueckii Subsp. Lactis
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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