Is Silk Greek Style Vanilla Coconut Yogurt Alternative Vegetarian?
Description
Thick, Greek-style vanilla yogurt alternative offers a creamy, spoonable texture with smooth mouthfeel and pronounced vanilla notes. Commonly used in breakfasts, parfaits, smoothies and baking, reviewers often cite its authentic thickness and flavor while noting occasional separation or a level of sweetness some find pronounced in certain batches or containers.
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Description
Thick, Greek-style vanilla yogurt alternative offers a creamy, spoonable texture with smooth mouthfeel and pronounced vanilla notes. Commonly used in breakfasts, parfaits, smoothies and baking, reviewers often cite its authentic thickness and flavor while noting occasional separation or a level of sweetness some find pronounced in certain batches or containers.
Ingredients
Coconutmilk (filtered Water, Coconut Cream), Cane Sugar, Pea Protein, Water, Pectin, Natural Flavor, Calcium Phosphate, Citric Acid, Live And Active Cultures, Vitamin D2. Contains Coconut. Produced In A Facility That Also Processes Other Tree Nuts And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.