Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Vanilla - 5.3 Oz Dairy Free?
Description
Thick, spoonable vanilla yogurt with a dense, creamy texture and pronounced vanilla aroma. Reviewers note a smooth yet firm consistency, mildly sweet flavor, and balanced vanilla presence. Common uses include breakfast with fruit or granola, spooning into parfaits, or blending into smoothies. Some cite small serving size and premium price.
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Description
Thick, spoonable vanilla yogurt with a dense, creamy texture and pronounced vanilla aroma. Reviewers note a smooth yet firm consistency, mildly sweet flavor, and balanced vanilla presence. Common uses include breakfast with fruit or granola, spooning into parfaits, or blending into smoothies. Some cite small serving size and premium price.
Ingredients
Pasteurized Skim Milk, Organic Agave Nectar, Madagascar Bourbon Vanilla, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, B. Lactis, L. Acidophilus, L. Delbrueckii Subsp. Lactis
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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