Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Vanilla - 5.3 Oz GERD Friendly?
Description
Thick, spoonable vanilla yogurt with a dense, creamy texture and pronounced vanilla aroma. Reviewers note a smooth yet firm consistency, mildly sweet flavor, and balanced vanilla presence. Common uses include breakfast with fruit or granola, spooning into parfaits, or blending into smoothies. Some cite small serving size and premium price.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, spoonable vanilla yogurt with a dense, creamy texture and pronounced vanilla aroma. Reviewers note a smooth yet firm consistency, mildly sweet flavor, and balanced vanilla presence. Common uses include breakfast with fruit or granola, spooning into parfaits, or blending into smoothies. Some cite small serving size and premium price.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Skim Milk, Organic Agave Nectar, Madagascar Bourbon Vanilla, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, B. Lactis, L. Acidophilus, L. Delbrueckii Subsp. Lactis
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Vanilla - 5.3 Oz is available at 23 retailers
About this product
Yogurt · Pouch