Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Vanilla - 5.3 Oz Low FODMAP?
Description
Thick, spoonable vanilla yogurt with a dense, creamy texture and pronounced vanilla aroma. Reviewers note a smooth yet firm consistency, mildly sweet flavor, and balanced vanilla presence. Common uses include breakfast with fruit or granola, spooning into parfaits, or blending into smoothies. Some cite small serving size and premium price.
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Description
Thick, spoonable vanilla yogurt with a dense, creamy texture and pronounced vanilla aroma. Reviewers note a smooth yet firm consistency, mildly sweet flavor, and balanced vanilla presence. Common uses include breakfast with fruit or granola, spooning into parfaits, or blending into smoothies. Some cite small serving size and premium price.
Ingredients
Pasteurized Skim Milk, Organic Agave Nectar, Madagascar Bourbon Vanilla, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, B. Lactis, L. Acidophilus, L. Delbrueckii Subsp. Lactis
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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