Is Kite Hill Dairy Free Almond Milk Vanilla Yogurt, 5.3 Oz. Low FODMAP?
Description
Kite Hill Almond Milk Vanilla Yogurt is a good dairy-like yogurt for those who are looking for a dairy-free option. The yogurt is made with artisan almond milk and live active cultures, which makes it a good choice for breakfast or snack. People say the yogurt is not too sweet and like eating it plain or with toppings.
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Description
Kite Hill Almond Milk Vanilla Yogurt is a good dairy-like yogurt for those who are looking for a dairy-free option. The yogurt is made with artisan almond milk and live active cultures, which makes it a good choice for breakfast or snack. People say the yogurt is not too sweet and like eating it plain or with toppings.
Ingredients
Almond Milk (Water, Almonds), Cane Sugar, Starch, Citrus Fiber, Natural Flavors, Vanilla Extract, Locust Bean Gum, Citric Acid, Xanthan Gum, Vanilla Bean Seeds, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Nothing like real yogurt
Too sweet and had a weird taste, prefer thicker Greek yogurt and this was just watery by comparison
Love It!
Love the taste, usually add blueberries, strawberries , granola…so good!
The Best
So good. You can see the vanilla bean. There is a creamier version. This is the one I tried. I could have eaten it all, 2.5 servings!
Gross
Fruity texture, unpleasant taste. Not for me.
So good
Had for the first time today- added some vanilla flavored almond butter, strawberries, chia seeds and coconut flakes into it and it was AMAZING. So good I could’ve eaten it plain. Best yogurt I’ve tried
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