Is Spelt Flakes 300g (Rude Health) | Multi Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wholegrain spelt (wheat) (100%)

Check Spelt Flakes 300g (Rude Health) | Multi against your own diets in the app.

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This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Spelt Flakes 300g (Rude Health) | Multi is available at 1 retailer

Ocado

Cereal · Flake

Flavor

NuttyEarthy

Texture

Crunchy

Commonly used for

BreakfastSnackingOn The Go