Is Spelt Flakes 300g (Rude Health) | Multi Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • wholegrain spelt
  • wheat

wholegrain spelt

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrain spelt (wheat) (100%)

Check Spelt Flakes 300g (Rude Health) | Multi against your own diets in the app.

Where to buy

Spelt Flakes 300g (Rude Health) | Multi is available at 1 retailer

Ocado

About this product

Cereal · Flake

Flavor
NuttyEarthy
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go