Is Rude Health The Ultimate Granola Nightshade Free?

Ingredients
Oats, Spelt (Wheat) Flakes, Sunflower Oil, Honey (9%), Barley Flakes, Date Syrup, Roasted Almonds (4%), Sunflower Seeds (4%), Puffed Amaranth (2%), Roasted Hazelnuts (2%)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Rude Health The Ultimate Granola is available at 1 retailer
About this product
Breakfast Item · Granule


