Is Rude Health The Ultimate Granola Oat Free?
No. This product is not oat free as it lists 1 ingredient that contains oat.
Why it's not oat free
- oats
oats
Dietitian noteThis ingredient contains oats.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Open in Spoonful

Ingredients
Oats, Spelt (Wheat) Flakes, Sunflower Oil, Honey (9%), Barley Flakes, Date Syrup, Roasted Almonds (4%), Sunflower Seeds (4%), Puffed Amaranth (2%), Roasted Hazelnuts (2%)
Check Rude Health The Ultimate Granola against your own diets in the app.
Take it with you
Scan to open Rude Health The Ultimate Granola in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Oat Free
Similar Products
Where to buy
Rude Health The Ultimate Granola is available at 1 retailer
Ocado
About this product
Breakfast Item · Granule
Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingToppingOn The Go


