Is Rudis Bakery, Buns Hamburger 100 % Whole Wheat Organic, 18 Ounce Nightshade Free?
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Why it's not nightshade free
- organic potato flour
organic potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower/sunflower Oil, Yeast, Organic Wheat Bran, Sea Salt, Organic Wheat Gluten, Organic Vinegar, Organic Potato Flour, Organic Oat Flout, Organic Cornmeal, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Rudis Bakery, Buns Hamburger 100 % Whole Wheat Organic, 18 Ounce is available at 2 retailers
About this product
Bread · Roll