Is Rudi's Organic Bakery Jewish Light Rye Bread, 22 oz Vegan?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Rye Flour, Organic Whole Rye Flour, Organic Vital Wheat Gluten, Sea Salt, Organic Caraway Seeds, Cultured Wheat Flour, Organic Barley Malt, Organic High Oleic Sunflower Oil, Soy Lecithin, Yeast, Organic Oat Flour, Vinegar, Organic Cornmeal, Ascorbic Acid, Natural Enzymes.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
Rudi's Organic Bakery Jewish Light Rye Bread, 22 oz is available at 2 retailers
About this product
Bread · Loaf