Is Rudi's Organic Bakery Organic Cinnamon Raisin Bread, 24 oz Dairy Free?

Ingredients

Organic Whole Wheat Flour, Water, Organic Raisins, Organic Wheat Flour, Organic Evaporated Cane Juice, Organic Sunflower Seeds, Organic High Oleic Sunflower/safflower Oil, Organic Molasses, Organic Wheat Gluten, Sea Salt, Yeast, Organic Cinnamon, Organic Oat Flour, Organic Vinegar, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes, Organic Whole Wheat Flour, Natural Enzymes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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